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20 Minute Black Beans

Easy side dish ready in just a few minutes using mostly ingredients you have on hand. 
Total Time 20 minutes
Servings 4
Calories 190kcal
Author savorandsavvy.com

Ingredients

  • 16 oz black beans
  • 1/2 lime use juice
  • 1 sweet onion
  • 2 tbsp tomato paste
  • 2 tbsp green chilis chopped
  • 1 tbsp garlic minced
  • 1 1/2 cups water
  • 1 ½ tsp kosher salt
  • 1/2 tsp pepper

Instructions

  • Grease pan. Saute onion and garlic until onion is soft or about 5-7 minutes. 
  • Mix in beans, green chilis and lime juice. Add warm water and tomato paste. Sitre until tomato paste is thoroughly combined. 
  • Season with salt and pepper (to taste). 
  • Simmer on medium heat for 12-15 minutes 
  • Remove from heat. Let cool slightly before seeing and enjoy with brown rice. 

Nutrition

Calories: 190kcal | Carbohydrates: 36g | Protein: 11g | Sodium: 973mg | Potassium: 582mg | Fiber: 11g | Sugar: 5g | Vitamin A: 120IU | Vitamin C: 9.7mg | Calcium: 59mg | Iron: 2.9mg