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+ servings
white bowl filled with muesli and topped with fresh fruits and a storage jar and red napkin behind

Overnight Muesli

Super healthy, easy and FAST breakfast that will help you eat well during your busy morning
Course Breakfast
Cuisine American
Keyword Overnight Muesli
Prep Time 2 minutes
Servings 1 servings
Calories 388kcal


  • 1/2 cup muesli
  • 1/2 tsp chia seeds
  • 1 container vanilla greek yogurt
  • ½ cup berries use what you have available
  • ½ cup milk optional (I've made it both ways and this helps to thin it out but isn't necessary)


  • Combine the muesli, chia seeds, milk and yogurt together in a bowl and store in a container in the refrigerator overnight.
  • In the morning, top with fruit and serve.
    huge blueberries, kiwi and strawberries are chopped on top of the overnight muesli with a spoon in the white bowl




Calories: 388kcal | Carbohydrates: 68g | Protein: 21g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 197mg | Potassium: 544mg | Fiber: 6g | Sugar: 44g | Vitamin A: 430IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 4mg