Tomato Cucumber and Onion Salad Recipe

Course Appetizer, Salad, Side Dish
Cuisine Mediterranean, Vegetarian
Prep Time 20 minutes
Total Time 20 minutes
Servings 8 people
Calories 255 kcal


  • 2 Pints Grape Tomatoes
  • 3 Cucumbers
  • 1 Red Onion
  • 8 oz Fresh Mozzarella
  • 1/2 Cup Olive Oil
  • 1/2 Cup Apple Cider Vinegar
  • 2 tbsp. Fresh Squeezed Lemon Juice about 1 lemon
  • 1/2 tbsp. SPLENDA┬« Naturals Sugar & Stevia Sweetener Blend
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder
  • 2 tbsp Fresh Dill or to taste
  • Salt and Pepper to taste


  1. Slice grape tomatoes in half and place in a large bowl. Chop red onion and mozzarella and add to bowl.

  2. Peel cucumber. Slice in half lengthwise, use a spoon to scrape out the seeds, discard seeds. Slice in half lengthwise again, then chop cucumber into small pieces. Add to bowl.

  3. Chop dill, set aside.

  4. In a small bowl, mix olive oil, vinegar, lemon juice, SPLENDA, garlic powder, onion powder and fresh dill. Whisk until emulsified. Adjust to taste with salt and pepper, and additional dill if desired.

  5. Stir dressing into the salad and mix well. Cover and refrigerate for at least three hours.

Recipe Notes

When serving, use a slotted spoon to serve as there will be additional juices at the bottom of the bowl.

Nutrition Facts
Tomato Cucumber and Onion Salad Recipe
Amount Per Serving (8 g)
Calories 255 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 5g31%
Cholesterol 22mg7%
Sodium 188mg8%
Potassium 499mg14%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 6g7%
Protein 8g16%
Vitamin A 1265IU25%
Vitamin C 21mg25%
Calcium 176mg18%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.