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Easy Crockpot Recipes - This Crock Pot Black Bean Soup is an easy slow cooker recipe that's rich, creamy and perfect for colder weather. This black bean slow cooker soup is also a great frugal meal idea that can help you stretch a tight grocery budget.

Crock Pot Black Bean Soup

This crock pot black bean soup is an easy slow cooker dinner idea that's simple, tasty and perfect for the fall and winter weather.

Course Main, Main Course, Slow Cooker, Soup
Cuisine Hispanic
Keyword Crock Pot Black Bean Soup
Cook Time 2 hours 30 minutes
Total Time 2 hours 30 minutes
Servings 4
Calories 76 kcal

Ingredients

  • 2 15 oz. Cans Black Beans undrained
  • 1 tbsp. Olive Oil extra virgin
  • 1 Medium Yellow Onion chopped
  • 1 Green Bell Pepper chopped
  • 2 tbsp. Minced Garlic
  • 1/2 tbsp. Dried Oregano
  • 1/4 tsp. Crushed Red Pepper Flakes
  • 1 tsp. Smoked Paprika
  • 2 cups Vegetable Broth
  • Salt and Pepper to taste
  • 2 Bay Leaves

Instructions

  1. Add all ingredients to slow cooker. Mix well. Cover. Cook on high for 2 to 2.5 hours.

  2. Remove bay leaves. Use an immersion blender to blend soup to desired consistency. Mix well. Serve over rice with sour cream, if desired.

Nutrition Facts
Crock Pot Black Bean Soup
Amount Per Serving
Calories 76 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 481mg21%
Potassium 173mg5%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 3g3%
Protein 1g2%
Vitamin A 1090IU22%
Vitamin C 28.3mg34%
Calcium 55mg6%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.