Vegetarian Meal Prep Breakfast Bowls

This easy vegetarian meal prep will help you simplify your mornings. These make ahead vegetarian breakfast bowls are flavorful, filing and fresh. {4 Purple, 7 Blue, 12 Green WW Points, Vegetarian, Gluten Free}

Course Breakfast

Cuisine Mexican

Diet Vegetarian

Prep Time 15 minutes

Cook Time 45 minutes

Total Time 1 hour

Servings bowls

Calories 422kcal

Author Ginny

Ingredients

32 oz Frozen Southern Style Hashbrowns basically diced frozen potatoes
12 Large Eggs
2 cups Spinach loosely packed
15 oz Can Black Beans
¾ cup Green Onion
½ cup Cilantro
6 oz Mexican Shredded Cheese
Salt and Pepper to taste
Taco Sauce for serving, to taste

Instructions

Preheat oven to 375F. Line a baking sheet with parchment paper. Massage the bag of potatoes to separate the hash brown pieces. Spread the frozen hash browns on the parchment paper. Season with salt and pepper. Bake for about 45 minutes.
In a large bowl, beat the eggs and season with salt and pepper. Cook the scrambled eggs and set aside.
Drain and rinse black beans. Pat dry. Set aside.
Chop spinach, chop green onions and chop cilantro. Keep separate. Pat dry. Set aside.
Once the hash browns are cooked, remove them from the oven. Mix in half of the green onions and half of the cilantro. Let cool.
Divide ingredients evenly into your food storage containers. Assemble your layers in the following order: hash brown mixture, scrambled eggs, spinach, black beans, cheese, green onions and cilantro.
Cover and refrigerate for up to three days.
To serve: Add desired amount of taco sauce over your bowl and heat in the microwave for 1 ½ minute to 2 minutes. Give it a stir, then enjoy!

Notes

Keeping moisture to a minimum will help keep these bowls fresher longer, so I prefer to use pre-washed ready-to-eat bagged spinach because it's much drier than I'm able to get my freshly washed spinach at home.

Make it Vegan: Leave out the eggs and swap the cheese for vegan cheese.

Add meat if you don't want it to be vegetarian! Bacon, sausage, or any other kind of meat would work.

Swap out the beans to add some variety.

Prep this for 3 days at a time.

Nutrition