Cauliflower Fried Rice Recipe

This Cauliflower Fried Rice Recipe is a quick and healthier take on your favorite reliable takeout dish, vegetable fried rice.

Course Main Course, Side Dish

Cuisine Asian, Vegetarian

Prep Time 7 minutes

Cook Time 11 minutes

Total Time 18 minutes

Servings people

Calories 204kcal

Author Ginny

2 Eggs
Salt and Pepper to taste
1 tbsp. Vegetable Oil Divided
1/2 Yellow Onion Diced
1 cup Frozen Peas and Carrots
1/2 Cup Frozen Corn
5 cups Fresh Minced/Crumbled Cauliflower find it pre-packaged in produce section
1 tsp. Sesame Oil
2 Green Onions Chopped

Beat two eggs in a medium bowl along with a dash of salt and pepper. Set aside.
In a small bowl, mix together soy sauce, garlic and 1 tsp. sesame oil, set aside.
In a large pan, heat 1/2 tbsp. of vegetable oil over medium high heat. Add onion and frozen vegetables. Season lightly with salt and pepper. Saute for about 5 minutes.
Add remaining vegetable oil to pan and add riced cauliflower and soy sauce mixture. Saute for about 5 to 6 minutes.
Reduce heat to medium heat. Move all ingredients to one side of the pan. Then add 1 tsp. sesame oil to the empty part of the pan, and add eggs to the sesame oil.
Scramble eggs on one side of the pan for about 3 minutes, then incorporate into the cauliflower rice. Sauté additional 2 minutes.
Remove from heat and add green onions. Serve immediately.