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Home » Printables

Free Printable Meal Planner

Published: Oct 20, 2015 · Modified: May 16, 2020 by Ginny · This post may contain affiliate links.

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I received such a great response from you guys about my printable set that I decided to make another meal planner for you all!

Free printable meal planner : New to meal planning on a budget? Use this free printable menu planner to keep your grocery budget on track and get organized for the week ahead!

This menu planner is a single sheet, rather than a set, and will be most helpful for those of you that shop your kitchen before creating your meal plan (or what I like to call reverse meal planning).

Features of this Meal Planner:

It’s pretty basic and features a space for jotting down each day’s dinner (so you can just point to this when asked what’s for dinner 😉 ) and a short shopping list. I love making the most of the space available on a single sheet, but sometimes less is more, especially when you’re trying to create a meal plan as quickly as possible and get organized for the week ahead!

I intentionally made the spaces for each day’s meals quite large, so if you prefer, you can easily jot down all three meals for the day rather than just dinner.

Free printable meal planner : New to meal planning on a budget? Use this free printable menu planner to keep your grocery budget on track and get organized for the week ahead!

You’ll notice that the shopping list area is small – it only has 15 lines. I made this specifically with meal planning from the pantry in mind, thinking you wouldn’t have too many things to pick up at the store since most of the items are already in your kitchen.

BUT if there’s enough interest (just let me know in the comments below!), I’ll whip up a separate shopping list sheet for you to use with this menu plan.

Here’s the link to download your free printable meal planner.

Ideas for using this free printable menu planner:

  • Laminate and use a dry/erase marker to use indefinitely
  • Frame it and use a dry/erase marker to write your meal plan on the glass
  • Print, fill out and pin with a magnet on the fridge to always have handy

I hope you enjoy! Please let me know any ideas you have for future free printables.


Free printable meal planner : New to meal planning on a budget? Use this free printable menu planner to keep your grocery budget on track and get organized for the week ahead!

Think your friends would like this printable? Share this post on fb!


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Ginny
Ginny

Hi!

Ginny Collins is a passionate foodie and recipe creator of Savor and Savvy and Kitchenlaughter. Indoors she focuses on easy, quick recipes for busy families and kitchen basics. Outdoors, she focuses on backyard grilling and smoking to bring family and friends together. She is a lifelong learner who is always taking cooking classes on her travels overseas and stateside. Her work has been featured on MSN, Parade, Fox News, Yahoo, Cosmopolitan, Elle, and many local news outlets. She lives in Florida where you will find her outside on the water in her kayak, riding her bike on trails, and planning her next overseas adventure.

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About Ginny

Hi!

Ginny Collins is a passionate foodie and recipe creator of Savor and Savvy and Kitchenlaughter. Indoors she focuses on easy, quick recipes for busy families and kitchen basics. Outdoors, she focuses on backyard grilling and smoking to bring family and friends together. She is a lifelong learner who is always taking cooking classes on her travels overseas and stateside. Her work has been featured on MSN, Parade, Fox News, Yahoo, Cosmopolitan, Elle, and many local news outlets. She lives in Florida where you will find her outside on the water in her kayak, riding her bike on trails, and planning her next overseas adventure.

Reader Interactions

Comments

  1. Alice says

    January 23, 2019 at 3:29 pm

    Is this printable still available? The link above took me to a different one (light pink with square boxes).. I LOVE the one here… may be my fav meal planning printable I’ve seen yet. Thanks!

    Reply
    • Ginny says

      February 13, 2019 at 7:06 pm

      Alice, the one on the page had a corrupt file so we had to replace it. We need to replace the image on the page but have put that one the back burner. How is that for honesty??? 🙂 Ill move it up on the to do list! Thanks for the great feed back!!

      Reply
  2. christina says

    February 28, 2017 at 9:31 am

    Thank you so much just the kind of cuteness and organization i was looking for.

    Reply

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Family Photo Hi! I'm Ginny and for over 30 years, I've been creating simple and easy recipes without sacrificing on taste for our family on the go. I can't wait to show you how to do the same for your family. Read More...

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