Crock Pot Black Bean Soup

This crock pot black bean soup is an easy slow cooker dinner idea that’s simple, tasty and perfect for the fall and winter weather.

Crock Pot Black Bean Soup

This crock pot black bean soup is the perfect thing to serve up as the weather cools down. It’s super easy to make, just chop an onion, a bell pepper and pour all of the ingredients in a slow cooker! Quick tip – if you want to make this even more hands-off, use frozen chopped onions and peppers so this is just a dump-and-go recipe.

To make this soup nice and creamy, I used an immersion blender at the end before serving to blend it all up. I left about 1/3 of the soup unblended to give it a bit of texture and chunkiness.

Tips for Making this Crock Pot Black Bean Soup

• Use an immersion blender to create a creamy texture before serving the soup.
• This crock pot black bean soup does have a hint of heat because of the small amount of crushed red pepper flakes.
• This black bean soup goes great with rice, sour cream and green onions.

I love mixing some sour cream into the soup after serving it up. It definitely takes the flavor and creaminess to a new level. It kind of reminds me of frijoles, so I HIGHLY recommend adding a little sour cream to yours.

3.75 from 4 votes

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Crock Pot Black Bean Soup

This crock pot black bean soup is an easy slow cooker dinner idea that's simple, tasty and perfect for the fall and winter weather.

Course Main, Main Course, Slow Cooker, Soup

Cuisine Hispanic

Keyword Crock Pot Black Bean Soup

Cook Time 2 hours 30 minutes

Total Time 2 hours 30 minutes

Servings 4

Calories 76 kcal

Ingredients

• 2 15 oz. Cans Black Beans undrained
• 1 tbsp. Olive Oil extra virgin
• 1 Medium Yellow Onion chopped
• 1 Green Bell Pepper chopped
• 2 tbsp. Minced Garlic
• 1/2 tbsp. Dried Oregano
• 1/4 tsp. Crushed Red Pepper Flakes
• 1 tsp. Smoked Paprika
• 2 cups Vegetable Broth
• Salt and Pepper to taste
• 2 Bay Leaves

Instructions

1. Add all ingredients to slow cooker. Mix well. Cover. Cook on high for 2 to 2.5 hours.

2. Remove bay leaves. Use an immersion blender to blend soup to desired consistency. Mix well. Serve over rice with sour cream, if desired.

Nutrition Facts

Crock Pot Black Bean Soup

Amount Per Serving

Calories 76 Calories from Fat 36

% Daily Value*

Total Fat 4g 6%

Sodium 481mg 20%

Potassium 173mg 5%

Total Carbohydrates 10g 3%

Dietary Fiber 2g 8%

Sugars 3g

Protein 1g 2%

Vitamin A 21.8%

Vitamin C 34.3%

Calcium 5.5%

Iron 7.1%

* Percent Daily Values are based on a 2000 calorie diet.

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