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Home » Printables

Slow Cooker to Instant Pot Conversion Chart

Published: Jun 4, 2022 · Modified: Mar 8, 2023 by Ginny · This post may contain affiliate links.

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If you’re wondering how to convert slow cooker recipes to the Instant Pot, you’re in the right place! For a seamless transition, use our free printable Slow Cooker To Instant Pot Conversion Sheet! As amazing as the slow cooker is, if you need to produce a meal quickly, the Instant Pot is what saves the day. The name says it all, right?

slow cooker with a chicken in it and the printable on top.
Slow Cooker to Instant Pot Conversion
Contents hide
1 🥦 Why It Works
2 🍖 How This Works
3 🫑 Slow Cooker To Instant Pot Conversion Chart
4 🔍 Conversion Tips
5 How To Snag Your Printable

The slow cooker can take care of a meal while you’re at work or running errands, but it’s not the tool to use when you’re in a hurry. The Instant Pot can cook almost any meal the slow cooker can in just a fraction of the time.

🥦 Why It Works

The Instant Pot comes with multiple functions, pressure cooking included. It also has settings to make rice, yogurt, and even steaming, and sautéing. However, our slow cooker to instant pot conversion printable refers to the latter’s pressure cooking function.

Pressure cooking is one of the fastest (and healthiest) cooking methods. It’s also one of the best options if you’re dealing with a tough cut of meat, or anything that would usually need a longer cooking time, such as beans.

Another important benefit is it’s really just as easy to use as a slow cooker. Especially if you keep our conversion sheet on hand!

slow cooker filled with rice and beans.
It is Easy to Convert a Slow Cooker Recipe to the Instant Pot
savor and savvy printable

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🍖 How This Works

The printable includes all the main food categories.

For each item, you can see the slow cooker total cooking time on the low setting, and the Instant Pot total cooking time using the High Pressure setting.

Some foods, such as a whole chicken or beef roast have the Instant Pot total cooking time per pound. For example, cooking a whole chicken in the Instant Pot requires about six minutes per pound.

If your chicken is two pounds, you would need to cook it for 12 minutes in the Instant Pot.

Keep in mind these cooking times do not include the time it takes for the Instant Pot to come to pressure. The cooking time starts once the pot has pressurized.

Depending on how full the Instant Pot is, it can take between 5 and 15 minutes to come to pressure.

🫑 Slow Cooker To Instant Pot Conversion Chart

All the foods listed in our conversion sheet are organized into categories. There’s also a general conversions section that will help you convert any slow cooker recipe that’s not on the list to the Instant Pot.

🐔 Chicken

Making a chicken meal in the Instant Pot is a breeze! Since this type of meat cooks fast even on the stovetop, with the Instant Pot, it is often a matter of minutes.

Cooking a whole chicken will take longer, so if you’re in a hurry, just cut it into smaller pieces.

ChickenSlow CookerInstant Pot
Chicken breasts4-6 hours6 minutes
Chicken thighs (bone-in)4-6 hours10 minutes
Chicken thighs (boneless)4-6 hours10 minutes
Whole chicken6-8 hours6 minutes/lb
Slow Cooker to Instant Pot Conversion – Chicken

Even as a beginner with the Instant Pot, these classic recipes are a guaranteed success:

Instant Pot Chicken Noodle Soup

Honey Teriyaki Chicken Recipe

🐮 Beef

I have to say, if there’s something that pressure cooking is fantastic at, it’s cooking the tougher cuts of beef really fast.

Pre-seasoning or brining beef ahead will tenderize it, so keep that in mind when you’re cooking it in the Instant Pot. This can shorten the cooking time considerably.

BeefSlow CookerInstant Pot
Beef roast8-10 hours16 minutes/lb
Beef stew8-10 hours15-20 minutes
Ground beef4-6 hours5 minutes
Meatballs4-6 hours10-15 minutes
Beef Conversions

Some of the most delicious and easiest beef recipes can be made in the Instant Pot. Check out some of our favorites!

Instant Pot Beef Tongue

Instant Pot Brisket

Slow Cooker Beef Stew (Instant Pot Option)

slow cooker with beef.
Use this Free Printable for Converting

🐽 Pork

Who doesn’t love pork, right? If it comes out well in the slow cooker, trust me, it will turn out just as delicious in the Instant Pot.

Any recipe that requires you to just prep the ingredients and add them to the Instant Pot is perfect for weekdays and whenever you need to put together a quick meal.

PorkSlow CookerInstant Pot
Pork chops (bone-in)8 hours8 minutes
Pork chops (boneless)8 hours5 minutes
Pork shoulder (3 pound)8 hours55 minutes
Pork loin (2-3 pound)8 hours25-30 minutes
Slow Cooker to Instant Pot Conversion – Pork

With pork, we’re not lacking Instant Pot options. If you don’t know where to start, try our delicious Instant Pot keto pork chops for a flavorful meal that’s ready in 40 minutes!

🍚 Staples

Beans, rice, pasta, whole potatoes…these are all staples used in so many recipes and knowing the cooking times for the Instant Pot is an absolute necessity.

You will find them all in our printable Slow Cooker To Instant Pot Conversion chart, so there is no need to do anything other than grab and print it.

What I love most about the Instant Pot is most recipes using it are “dump and go”. Feed the family and have some time for yourself? Yes, please!

StaplesSlow Cooker35-45 minutes
Beans5-6 hours35-45 minutes
Rice2-3 hours8-15 minutes
Pasta30 minutes4-6 minutes
Whole potatoes8 hours14 minutes
Starches Conversion

Easy Instant Pot Spanish Rice

Instant Pot Fettuccine Bolognese

Vegetarian White Bean Soup (Instant Pot option)

🐟 Miscellaneous

This category includes several foods/dishes that are very common, such as fish fillet, meatloaf, and soups, among others. These are estimated cooking times, so be sure to check the recommended times for the individual ingredients as well.

MiscellaneousSlow CookerInstant Pot
Fish fillet1-2 hours5 minutes
Meatloaf7-8 hours25-30 minutes
Soup / stew6-8 hours30 minutes
Vegetarian dish4 hours5-7 minutes
Slow Cooker to Instant Pot Conversion – Miscellaneous

Slow Cooker BBQ Meatloaf

Slow Cooker Stew

General Conversions

I’m sure you have tons of slow cooker recipes you’d like to convert to the Instant Pot. The general conversions section from our printable chart will help you do that with ease.

Regardless if your recipe requires slow cooking on Low or High setting, you will find the equivalent Instant Pot cooking time in the next column.

Slow CookerInstant Pot
10 hours on low/5 hours on high30 minutes on high pressure
8 hours on low/4 hours on high24 minutes on high pressure
6 hours on low/3 hours on high18 minutes on high pressure
4 hours on low/2 hours on high12 minutes on high pressure
Slow Cooker to Instant Pot Conversion – General Terms

🔍 Conversion Tips

Pressure cooking is one of the most effortless ways to prepare your meals.

One of the most important things is to always add liquid before pressurizing. It may not be required in your slow cooker recipe. The Instant Pot needs at least one cup of liquid to come to pressure.

Frozen foods will take longer to cook. Add another 4-10 minutes to your total Instant Pot cooking time. This is especially important for frozen meats.

Is your food undercooked after releasing the pressure? Just put the lid back on and let it come to pressure again for 2-5 minutes. This time your Instant Pot will rise to pressure much faster.

Another thing you should know about the Instant Pot is it doesn’t pressurize properly if it’s too full. You may need to scale back your ingredients of your original slow cooker recipe to keep them below the ⅔ “MAX FILL” line.

For expandable ingredients like beans, rice, or pasta, fill the Instant Pot only half full.

How To Snag Your Printable

Whether you just bought an Instant Pot or you are a seasoned user, I hope you’ll find our free printable Slow Cooker To Instant Pot Conversion chart useful!

Fill the form below with your email address to receive your free printable. You will find it in your inbox shortly after.

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Ginny
Ginny

Hi!

Ginny Collins is a passionate foodie and recipe creator of Savor and Savvy and Kitchenlaughter. Indoors she focuses on easy, quick recipes for busy families and kitchen basics. Outdoors, she focuses on backyard grilling and smoking to bring family and friends together. She is a lifelong learner who is always taking cooking classes on her travels overseas and stateside. Her work has been featured on MSN, Parade, Fox News, Yahoo, Cosmopolitan, Elle, and many local news outlets. She lives in Florida where you will find her outside on the water in her kayak, riding her bike on trails, and planning her next overseas adventure.

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Slow Cooker to Instant Pot Conversion Chart
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About Ginny

Hi!

Ginny Collins is a passionate foodie and recipe creator of Savor and Savvy and Kitchenlaughter. Indoors she focuses on easy, quick recipes for busy families and kitchen basics. Outdoors, she focuses on backyard grilling and smoking to bring family and friends together. She is a lifelong learner who is always taking cooking classes on her travels overseas and stateside. Her work has been featured on MSN, Parade, Fox News, Yahoo, Cosmopolitan, Elle, and many local news outlets. She lives in Florida where you will find her outside on the water in her kayak, riding her bike on trails, and planning her next overseas adventure.

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Family Photo Hi! I'm Ginny and for over 30 years, I've been creating simple and easy recipes without sacrificing on taste for our family on the go. I can't wait to show you how to do the same for your family. Read More...

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